One of the easiest ways to get rid of our negative self-talk is to replace our negative self-talk with what God says about us. By repeatedly saying what God thinks about us, our limiting beliefs will change, our behaviors will change, how we feel about ourselves will change. This will change our circumstances and even our destiny.
Here are some of the common negative self-talks and what God says about us. Replace negative thoughts with God’s words.
1. It is impossible -> All things are possible through me. Luke 18:27
2. I’m too tired -> I will give you rest. Matthew 11:28
3. Nobody loves me -> I have loved you with an everlasting love. Jeremiah 31:3
4. I can’t do this any more -> My grace is sufficient. 2 Cori 12:9
5. I’m not able -> I AM able. 2 Cori 9:8
6. I’m always worried -> Cast all your cares on Me. 1 Peter 5:7
7. I feel alone -> I will never leave you. Hebrews 13:5
8. I messed up.. bad. -> Your mistakes don’t define you. Psalm 37:24
9. I can’t do it. -> You can do all things through Christ. Philippians 4:13
10. I can’t figure it out -> I will direct your steps. Proverbs 3.6
11. I’m not smart enough. -> I will give you Wisdom. 1 Cori 1:30
12. I’m not skinny, fit or fast enough. -> You are fearfully and wonderfully made. Psalm 139:14
Source: What I say versus what God says
Word for Meditations 